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What is HCG?

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Email: MyHCGSupplies@gmail.com

Blog Archive

  • ►  2011 (3)
    • ►  January (3)
      • Lose 1-2 Pounds Per Day!
      • HCG Diet 800 Calorie Protocol by Sonia E. Russel...
      • Already have your HCG and Just Need Supplies?
  • ▼  2010 (7)
    • ►  December (1)
      • Get Your Own Personal HCG Coach
    • ►  August (1)
      • Phase 3 HCG Diet: Successful Stabilization Plan Re...
    • ►  April (1)
      • We Love Referrals! Send Us Your Friends. We'll S...
    • ▼  March (4)
      • After Round 2 of the HCG Protocol
      • Round 4 June 2010
      • The Beginning Round 1 September 2009
      • What is HCG?

Highly Recommended Books for your Ultimate Success!

Get Your Copy of the New Dr. Recommended 800 Calorie Protocol Here

HCG Diet 800 Calorie Protocol by Sonia E. Russell, LPN Description: A modernized medical revision of the "original" hCG Diet Protocol that details all of the 4 phases. The new 800 Calorie hCG Diet Protocol was developed over 3 years ago, peer reviewed and tested on thousands of dieters with spectacular results.The new modified version will provide the dieter with a more tolerable, healthier and safer program. HCG drops dieters are strongly encouraged to follow this protocol to achieve healthier long term weight loss results.This book includes the phase 2 800 calorie hCG diet protocol food guide, all required hCG essentials, sample menus, phase 2 recipes, new plateau breaking tips, modernized detailed guidelines for all 4 phases, phase 3 maintenance guide, hCG diet FAQ's, long term patient testimonials, recommended supplement and nutritional information, calorie counting charts, high glycemic foods to avoid, easy exercise routines and published hCG diet articles. Click Here to Buy E Book

Get Your Copy of the Phase 3 Stabilization E-Book Here

Description: Dieters are often uncertain on how to effectively follow the 21 day Phase 3 Stabilization and many fear they will gain the weight back. Sonia E Russell, LPN, licensed nurse, professional hCG diet coach, and author of the HCG Diet 800 Calorie Protocol has teamed up with certified personal fitness trainer and hCG diet coach, Candice Ekberg, B.S. ESS, NSCA-CPT, EMT-I .They have combined their years of hCG diet coaching, knowledge in nutrition, fitness training, and medical background to develop a structured and comprehensive Phase 3 plan that will help ensure stabilization, prevent the frustration of chronic correction days, avoid unnecessary additional rounds and the possibility of gaining any weight back. Their Phase 3 plan will reduce stress to the hypothalamus by prohibiting the dieter to over-indulge on sugars, starches, grains, breads, nuts, beans and limiting most dairy. The expanded Phase 3 plan includes a comprehensive 3 week food tracking guide, Phase 3 overview, the science behind stabilizing, Phase 3 food items, how to read food labels, Phase 3 calorie conversion chart, the interval between rounds, understanding basal and resting metabolic rates, Phase 3 exercise, how to begin Phase 4, and a large assortment of delicious Phase 3 recipes. The recipes include; beverages, condiments, breakfast foods, appetizers & snacks, soups & salads, chicken, beef, fish and seafood dishes. By following the structured Phase 3 plan, the dieter will have the tools to enable a successful stabilization.

Supplements for the HCG Protocol

MSM will improve the elasticity of your skin and helps to shrink it back while losing weight. This particular brand of MSM is much easier to take compared to other powders and pill form. I just add 1 or 2 packets of this to my crystal light and I cant even taste it. My skin feels great too. Forskohili will literally explode fat cells in your body. Dr. Oz just had a program on that spoke about the benefits and Zipfizz is a staple in my P2 diet. Gives me added energy with no sugar and fills you up like you just had a big meal.

IMPORTANT LINKS

  • Dr. Recommended 800 Calorie Protocol
  • 800 Calorie Cookbook
  • Phase 3 HCG Diet: Successful Stabilization Plan Revealed
  • Pounds and Inches by Dr. Simeons
  • Dr. Oz Speaks about HCG
  • Recommended Products for HCG Protocol
  • P2 Recipes
  • P3 Recipes
  • Mixing Instructions for 5000iu HCG

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Before HCG

Before HCG
About 300 lbs :-(

Before HCG

Before HCG



Summer 2009

Summer 2009

After Round 1

After Round 1
Down about 60 pounds

1 week into Round 3

1 week into Round 3

2 Weeks into Round 3

2 Weeks into Round 3
Can you see the difference in my sides?

Round 4 16 pounds down

Round 4 16 pounds down
getting really sick of this pink shirt

Round 4

Round 4
starting to show more tummy

107 Pounds Down So Far!

107 Pounds Down So Far!
Happy Birthday to Me!! June 2010

Feeling Better

Feeling Better
July 2010


Swimwearforme.com

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Labels

  • 23 Day Protocol (1)
  • 43 Day Protocol (1)
  • 800 Calorie Protocol (1)
  • Coaching Only (1)
  • P3 (1)
  • Referrals (1)
  • Round 4 (1)
  • Supplies only (1)

About Me

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Barbara
I have been fighting my weight for most of my life and I found a new diet that has renewed my faith in my weight losing abilities and just to make sure that I don't fall off the wagon again as I have so many times in the past with countless weight loss programs, I decided to put myself out there and start a blog. This blog is open and supports all diets especially mine which is HCG. Its now July of 2010 and boy am I glad that I gave RX HCG a try because it seriously works like nothing else I have ever experienced in my life. I have lost 107 pounds as of July 1, 2010 Dont get fooled by Homeopathic HCG there is no such thing!!
View my complete profile

Blog Archive

  • ►  2011 (3)
    • ►  January (3)
      • Lose 1-2 Pounds Per Day!
      • HCG Diet 800 Calorie Protocol by Sonia E. Russel...
      • Already have your HCG and Just Need Supplies?
  • ▼  2010 (7)
    • ►  December (1)
      • Get Your Own Personal HCG Coach
    • ►  August (1)
      • Phase 3 HCG Diet: Successful Stabilization Plan Re...
    • ►  April (1)
      • We Love Referrals! Send Us Your Friends. We'll S...
    • ▼  March (4)
      • After Round 2 of the HCG Protocol
      • Round 4 June 2010
      • The Beginning Round 1 September 2009
      • What is HCG?
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Disclaimer

The content of MyHCGSupplies is intended for educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis or treatment. Please consult your physician before starting any weight loss plan. Human Chorionic Gonadotropin has been approved by the FDA, but has not been evaluated for weight loss. Individual results will vary, and will be dependent on several factors, including the proper use of the weight loss plan. Because of this, and the nature of the product, we do not offer refunds or exchanges.

Disclaimer

The content of MyHCGSupplies is intended for educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis or treatment. Please consult your physician before starting any weight loss plan. Human Chorionic Gonadotropin has been approved by the FDA, but has not been evaluated for weight loss. Individual results will vary, and will be dependent on several factors, including the proper use of the weight loss plan. Because of this, and the nature of the product, we do not offer refunds or exchanges.
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